ANCIENT WISDOM FOR MODERN PRESSURE: AYURVEDIC REMEDIES FOR HYPERTENSION

In today's fast-paced world journey, stress and modern conveniences often lead to hypertension. However, the ancient wisdom of Ayurveda offers natural remedies to help control this condition. Ayurvedic practitioners believe that incongruity in the body's forces, known as Vata, Pitta, and Kapha, can contribute to hypertension. Through focusing on t